Climbing the ladder

to achieve better health

Favourite Books

Books that remind me why to say no to junk:

  • Eat to Live, by Dr. Joel Fuhrman
  • The China Study, by T. Colin Campbell and Thomas M. Campbell
  • Diet for a New America, by John Robbins

Great cookbooks – my favourite recipes from these books are listed under Favourite Recipes:

  • Plenty, by Yotam Ottolenghi
  • Super Natural Everyday, by Heidi Swanson
  • Rebar: Modern Food Cookbook, by Audrey Alsterburg and Wanda UrbanowiczDSC_0039
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